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How To Eat Healthy Snacks On The Keto Diet

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Dieting during the holiday season classifies as cruel and unusual punishment, doesn’t it? If you have the dedication and drive to be on a diet especially during this time of year, you’ll want to learn how to eat healthy snacks too. I’ve been on the Keto diet since May, and I have to say, I’m thrilled with my results – 40 pounds and counting! 

Healthy Snacks Keto diet

How To Eat Healthy Snacks On The Keto Diet

Finding healthy snacks has been one of the toughest challenges while on this Keto diet, but thankfully, I’ve discovered a few delicious ways to push away the hunger pains with some healthy snacks that are both good for you and low in carbs too! And don’t worry, it’s not filled with only fruits and nuts! 

Healthy Snacks Keto diet

I just baked up a batch of these amazing and delicious Low Carb Keto Almond Shortbread Cookies. You will be thrilled when you pop one in your mouth only to discover they taste exactly like a “regular” cookie loaded with sugar. You have to try them! I promise you will not be disappointed! 

Low Carb Keto Almond Shortbread Cookies

Recently, I discovered a delicious low-carb snack called gimMe Snacks Organic Premium Roasted Seaweed and wow, it’s so delish and good for you too! They harvest the highest quality organic seaweed, roast it to crispy perfection, then season it with their authentic gluten-free seasonings that make it so darn good and a top choice for healthy snack food eating too!

Healthy Snacks Keto diet

This is another low carb healthy way to snack food whether you are on the Keto diet or just looking for healthier snacking alternatives. The calorie and carb count are so low you can barely see it! 

Healthy Snacks Keto diet
Healthy Snacks Keto diet

If you are a meat eater and love snacking on something savory and loaded with flavor when you snack, then you are going to flip out over these Stryve Biltong Meat Snacks! They are an all-­natural, clean-­ingredient meat snack that is low in sugar, extremely high in protein, and free from additives.  

Healthy Snacks Keto diet

Differentiating itself from jerky and other meat snacks,  Stryve Biltong is never injected or soaked in sugar-­laden marinades and it is air-­dried to retain more of the natural nutrients.  It was founded with the passionate purpose of creating delicious and nutritious high-­protein snacks that help curb cravings and achieve fitness goals.      

Stryve Sliced Biltong Variety Pack are my personal favorites! I love snacking when it’s free from guilt and good for you too! These are the solution to healthy snacking when you are on the Keto diet because the carbs are virtually non-existent!  Snacks don’t always have to be food – they can be a healthy beverage too! I always enjoy snacking on a thirst-quenching drink especially one that is good for you!

Healthy Snacks Keto diet

I was thrilled to discover Detoxwater and it’s been a daily snacking favorite of mine since!  Detoxwater™ is a ready-to-drink beverage made with vitamins, electrolytes, and the highest quality aloe vera. With only 30 calories per bottle, detox water delivers the clinically proven benefits of pure aloe juice – an ingredient known to support immune function, healthy digestion, nutrient absorption, and improved skin elasticity.

Certified USDA Organic, OU Kosher, vegan, and gluten-free, detoxwater is available in five delicious flavors: Original (Lychee & White Grape), Mangaloe, Piñamint, Peachberry, and Appleberry.

Healthy Snacks Keto diet

And of course, as with any healthy diet, there’s always making sure you are drinking plenty of water too. Icelandic Glacial Sparkling is premium natural spring water from Iceland’s Ölfus Spring with the perfect amount of crisp and refreshing carbonation added. Known for being exceptionally pure, the water has a naturally low mineral content with nothing added or filtered out. Icelandic Glacial strives to deliver a premium product with as little environmental impact as possible.

Healthy Snacks Keto diet

It is the world’s first water brand to be certified Carbon Neutral for both product and operation, using 100% natural green energy to fuel its production facility. The spring is continuously replenished by rainwater and snowmelt that is gradually filtered over uninhabited and untouched lava fields, though less than 0.1% of the water that flows to the surface of the spring is bottled. Wow, I’m so impressed with how it’s produced and thrilled to have discovered it! 

Healthy Snacks Keto diet

When I’m low on energy I always look to a delicious beverage designed specifically to boost my energy on those low-key days.  UPTIME is a premium energy drink, restoring natural energy while offering mental clarity and focus in a tall, sleek aluminum bottle.

It delivers a crisp and refreshing blend of sparkling citrus flavors created with premium non-GMO and gluten-free ingredients like Ginseng, and Gingko Biloba. Available in both Original and Sugar-Free options. UPTIME Energy Drink provides balanced and sustained energy and focus without a crash – it’s ‘how energy should feel.’

Healthy Snacks Keto diet
Healthy Snacks Keto diet

I recently discovered Atkins Gluten Free Harvest Trail Snack Bar and its super delish! It’s made of a blend of roasted almonds and peanuts with the rich taste of dark chocolate and sea salt caramel. 

It has no artificial preservatives, colors, and flavors and 8 grams of protein and 9 grams of fiber per bar with 1 gram of sugar and 4 grams of net carbs per serving! It’s gluten-free and great for a low-carb lifestyle too!  These Whisps Cheese Crisps are amazing too. I love the crunch and cheesy goodness too! They are perfect for replacing potato chips with! 

Beautiful Fall Wreath
How To Eat Healthy Snacks On The Keto Diet - Sassy Townhouse Living

I hope you got some good ideas for healthy snacks and beverages too! I love sharing with you what works for me and helps me find products that bring to towards my goal!

Don’t forget to read 5 Low Carb Diet Mistakes That Everyone Seems To Make too!

5 Low Carb Diet Mistakes That Everyone Seems To Make - Sassy Townhouse Living

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Carolann

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3 Comments

  1. Wow! Congratulations! This is a wonderful accomplishment to end the year with and start the new one. Love all your snack sugestions, something for everyone. And yes, drink that water. That’s what I do when I don’t know what I want, have some water or a cup of tea. Many thanks for all the tips. Happy Holidays! ????☃️????

  2. Thanks so much my friend. Oh yes, I love my tea too! It’s so soothing and does help with hunger as well. Always awesome hearing from you, Naomie. Happy Holidays to you and yours as well.
    Carolann xoxoxo

  3. I want to get the Uptime water and the whisps for sure. Thank you so much for the great snack tips for a Keto Diet and healthy eating.

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