Category: Healthy Living
Everyone wants to improve their wellbeing and develop healthy living habits.
Do you have sensitive eyes when applying makeup? If so, don’t worry because there are things you can do to avoid the discomfort. If you continuously experience teary eyes or extreme dry eyes when applying makeup, there’s a solution out there for you. Maybe your contacts are the core problem, …
We’ve all heard about the benefits of UV light for destroying bacteria, mold, and mildew. But did you know you can use it to clean and sanitize your home too? Plus, you don’t need spray bottles or disinfecting sprays, either. For instance, hospitals use UV light on hospital beds and …
As it seems, most of us struggle to fall asleep and stay asleep. Now, you can try these nine tips to help you sleep better and stay asleep longer. As you know, making sure you get a good night’s sleep is incredibly important. Not only for your physical health but …
If you experience the discomfort of bulging disks, you’ll want to avoid aggravating it by doing certain activities. In fact, as we age, this condition becomes more prevalent and can hamper your daily endeavors as well. Every year, more and more folks experience back problems, but that doesn’t mean you …
There’s no doubt adding a diet filled with vegan foods can seem monotonous. Also, not as healthy as a diverse meat-filled protein-packed one. However, just because you’ve stopped eating meat, you don’t have to sacrifice your taste and pleasure. You can still enjoy tasty and delicious meals if you’ve decided …
How often do you sanitize and clean mattresses and fabrics in your home? Do you know dust mites and bacteria live fruitfully there? In fact, in order to kill dust mites and bacteria properly, you need to know the most effective way. According to the Mayo Clinic, you must wash …
As we all know, the Coronavirus changed our entire way of life in profound ways. Moving forward, it will change home design trends as well. More importantly, our daily habits are undergoing a “new normal” due to updated cleaning routines. This shift means a cleaner and healthier home but takes …
How you apply moisturizer really makes a difference especially when it comes to hygiene. This one skin care tip will change all that! Did you know moisturizers can harbor dangerous germs and bacteria? More so, once you learn how to apply moisturizer correctly and without contaminating your skin care products, …
