Category: Healthy Living

Everyone wants to improve their wellbeing and develop healthy living habits.

5 Protein Shake Mistakes That Can Sabotage Healthy Living

I love making a delicious daily protein shake, don’t you? If you do, then you’ll want to make sure you know the do’s and don’ts as well. Healthy living includes consuming the right amount of protein-rich foods too. I’ll bet you really didn’t think about how they can also sabotage …

Can Allergy Shots Cure my Chronic Hives? What You Need To Know!

Can Allergy Shots Cure my Chronic Hives? What You Need To Know! Did you ever wonder if allergy shots will cure your chronic hives? As an allergy sufferer, I often wondered myself. I found out there is important information you need to know.  Allergy Shots and Chronic Hives Hives surface …

The Impact Of These 3 City Services On Our Environment

The Impact Of These 3 City Services On Our Environment If you are concerned about our environment, you might want to give some thought to these three city services. The reason being that they greatly impact our environment.  There are so many things that we take for granted in our …

Kool8: The Water Bottle for Environmentally and Socially Conscious

Kool8: The Water Bottle for Environmentally and Socially Conscious If you drink a lot of bottled water, you’ll want to check out Kool8. Now, we don’t need to worry about all the water bottle plastic waste! Finally, there’s a water bottle designed for our environment and those of us who …

Why Microbiome Testing Is Important For Your Gut Health

Why Microbiome Testing Is Important For Your Gut Health After years of worrying about our gut health, I decided to do some research about Microbiome Testing and what it can do to improve our overall health. We both started taking probiotics a few years ago, and now, it’s more important …

5 Amazon Healthy Foods I Love This Month

5 Amazon Healthy Foods I Love This Month As we all know, Amazon is simply the best place to get deals on most everything. I was surprised and pleased to see Amazon Healthy Foods are readily available and at great prices too!  I started the Keto Diet in May of …

Mind Easing – The 3 Layered Healing Plan For Anxiety & Depression

Mind Easing The 3 Layered Healing Plan For Anxiety & Depression If you or anyone you know suffers from anxiety or depression, you need to discover Mind Easing – The 3-Layered Healing Plan for Anxiety & Depression.  Board certified psychiatrist and author, Bick Wanck, created a successful program based on …

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