Meal Kits – How To Cook Healthy Meals with Little Effort

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The popularity of meal kits continues to grow and rightfully so. Meal kits subscription services provide homecooked meals right to your doorstep. Plus, they feature a wide array of choices and come prepared in pre-portioned sizes.

More so, meal kits also provide an alternative way to prepare healthy meals with little effort. And you can stick to a healthy balanced diet for the entire family as well. Since its growing popularity, many companies offer competitive pricing. They also offer a wide array of delicious options.

Meal Kits

Meal Kits Offer Healthy Alternatives To Traditional Meal Planning  

Today, we all value the importance of healthy eating but struggle searching for creative and easy ways to prepare meals. Yet, adhering to a healthy balanced diet presents challenges. Moreover, it’s even more difficult during these challenging times we face.

Understandably, we can realize why the meal kit industry is experiencing a colossal boom in sales. Meal kits can help provide your family with delicious easy to prepare meals at reasonable prices. Plus, they make cooking fun and easy for the whole family as well.

In the past, the meal kit industry struggled, particularly at the end of 2019 and into the early months of 2020. But with the onset of the pandemic, this boosted interest, and the services skyrocketed. Everyone began to appreciate and enjoy these fresh, prepped meals. They also loved how these meals provide delivery service right to their doorstep!

These kits help you to not only enjoy healthy meals while your access to groceries might be somewhat restricted. But using this service can help you learn how to cook with ease.

Benefits of Using Meal Kit Delivery Services

Clearly, meal kits pose numerous benefits. If you never thought about creating easy healthy meals with them, here are some reasons you need to consider.

Benefits Worth Considering

  1. Convenience: Meal kits offer a variety of delicious options to choose from and delivered right to your doorstep.
  2. Healthy Eating: These kits ensure you enjoy fresh, well-balanced nutritious meals regularly.
  3. Preprepared Meals: Each kit included prepared options individually packaged for freshness. Also, no measuring or prepping required.
  4. Detailed Instructions: Every kit includes easy to following instructions for cooking.
  5. Fast Healthy Meals: Typically, the average meal kit goes from start to finish within 30 minutes.
  6. No Skill Required: Since each kit includes everything you need, anyone can quickly cook and serve the meals.
  7. Learning How To Cook: Because these kits make cooking so easy, you can learn a wide array of recipes as well.
  8. Saves Time And Money: No more trips to the grocery store! With meal kits, you can save time and money too.
  9. No More Food Waste: Since these meals arrive at your door premeasured and preprepared, you’ll save on food waste.

More importantly, these fresh meals have so many benefits their popularity continues to grow. It’s like comparing store-bought orange juice to freshly-squeezed.  Preservatives and added sugar alone make it impossible to argue that fresh is best. It’s the same with any food you decide to eat.

Of course, you can save time cooking by using some delicious slow-cooker recipes. But this isn’t an option for every day. In contrast, these kits aren’t a daily thing either. However, using them as a part of your weekly meal plan, you can make your diet healthier overall.

meal kits

A Few Of The Top Companies Today

Typically, Blue Apron is one of the most significant meal kit companies today. It’s available in the US but not in Canada, but this might change now that the interest in meal kits has risen again. This company stands out among the competitors because it targets people who want to learn how to cook.

Indeed, unlike some meal kit providers that send you precooked ingredients, Blue Apron instead focuses on complete freshness. It’s not only a healthier and safer option today, but also much more fun.

Additionally, HelloFresh offers excellent options, as well. Right now, they are one of the largest meal kit delivery services in the US. Plus, they offer a versatile selection of recipes. They also offer keto and vegan options too. Their recipes are easy to cook, and the ingredients arrived very well-prepped. Plus, this means you only need to do minimal cooking.

For those who appreciate convenience and simplicity, Home Chef meal kits also present a great option. Owned by Kroger, these kits are available in supermarkets as well as available through online delivery.

meal kits

Offering The Flexibility Your Family Needs

Moreover, these kits offer great flexibility even though the selection of recipes isn’t as abundant. But with Home Chef, you can replace some of the ingredients in the kit. Above all, this allows you to make a more customized meal plan compared to other companies.

The average price per serving in the kit market ranges from $7 to $14. Considering the versatility and quality of ingredients, you will get top-grade fresh meals for great value. Plus, this option offers a more affordable alternative compared to any takeout.

Meal kit companies are also growing more environmentally-conscious. They now use the bare minimum of plastic packaging, and all of it is recyclable. Some companies also partner with farmers and vineyards to obtain ingredients and wine. Through these partnerships, these providers help to improve soil health by crop rotation and the use of only non-harmful chemicals.

Next time you wonder what to cook for you and your family, consider trying a kit and see how it goes. Most allow you to cancel anytime, and this way, you can try several to see which option works best.

Meal Kits - How To Cook Healthy Meals with Little Effort - Sassy Townhouse Living

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