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Tag: healthy

7 Tiny Powerful Health Changes To Make You Feel Better

We all want to feel better and start making powerful yet easy health changes to move us in the right direction. For the most part, we want practical solutions to help us get there. Above all, most of us don’t have the time or energy to go to the gym …

How to Make Your Home a Healthy Place to Live

How to Make Your Home a Healthy Place to Live We’ve all heard the phrase ‘home is where the heart is’ and for good reason, as it has a lot of truth to it. A home is a sanctuary for all those who inhabit it, which makes the importance of …

How To Make An Amazing Mixed Berries Banana Smoothie

This is undoubtedly the most delicious smoothie you’ll ever have! Easy to make too and so good for you.  Smoothies are all the rage these days and rightfully so. They are good for you, easy to make, and great for any time of the day. I’m a berrylicious girl for …

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