Tag: keto diet

Dieting during the holiday season classifies as cruel and unusual punishment, doesn’t it? If you have the dedication and drive to be on a diet especially during this time of year, you’ll want to learn how to eat healthy snacks too. I’ve been on the Keto diet since May, and …

5 Low Carb Diet Mistakes That Everyone Seems To Make If you are looking to lose weight and still eat healthily, you won’t want to make these low carb diet mistakes. Back in May of this year, I ventured on a new way to eat and lose weight called the …

I first wrote this article back in May of 2018 and it’s been over a year now since I started the Keto Diet. I’m thrilled with the results and have lost about 50 pounds so far. That means a weight loss of around 5 pounds a month which is awesome!  …