Tag: diets

5 Diet and Health Regimens You Should Try This Year

5 Diet and Health Regimens You Should Try This Year Last year, I decided to make some serious changes to my diet and health regimens and went on the Keto Diet back in May. Since then, I’ve lost over 40 pounds and feel the changes dramatically. Below, you’ll find some …

Keto Diet – 4 Months Of Dieting – My Thoughts And Results!

I first wrote this article back in May of 2018 and it’s been over a year now since I started the Keto Diet. I’m thrilled with the results and have lost about 50 pounds so far. That means a weight loss of around 5 pounds a month which is awesome!  …

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