Category: Healthy Living

Everyone wants to improve their wellbeing and develop healthy living habits.

7 Reasons Why Taking Probiotics Is Essential To Your Health

7 Reasons Why Taking Probiotics Is Essential To Your Health We all know the word probiotics from yogurt but did you know they are key and essential to your health? Probiotics are not just a gimmick or a fad. These little microbes do more for your overall health than you think. …

6 Of The Best Apps You Need For Healthier Eating

6 Of The Best Apps You Need For Healthier Eating I always appreciate great tools that can help me to eat and snack healthier and with the available tools online it’s never been easier! These 6 apps will help guide you to healthier eating. But first, I’d like to share …

Getting Tested For Hepatitis C Can Save Your Life

 Getting Tested For Hepatitis C Can Save Your Life I am participating in a VIN campaign for Quest Diagnostics. I am receiving a fee for posting; however, the opinions expressed in this post are my own. I am in no way affiliated with Quest Diagnostics and do not earn a …

6 Good Habits For Happy, Healthy, And Hydrated Hair

6 Good Habits For Happy, Healthy, And Hydrated Hair  They say our hair is our crowning glory. Don’t you think it deserves some extra attention? Check out the habits that keep my hair beautiful. You don’t have to walk around with damaged hair. I’ve discovered that it’s essential to develop …

6 Reasons Why You Need To Wear Sunscreen Every Day

6 Reasons Why You Need To Wear Sunscreen Every Day Think you know all you need to protect your skin from the harmful effects of the sun? Think again. In order to protect your skin, you need to wear sunscreen every day. Yep, daily. I can’t stress enough how important …

Butternut Squash Fettuccine Alfredo Recipe – A Healthier Alternative

The perfect time of year to indulge in a healthier Fettuccine Alfredo Recipe! When it comes to fettuccine, we are all about it. With its creamy delicious sauce, it’s also not the healthiest choice when it comes to pasta dishes. I’ve even tried to add broccoli into my last Fettuccine Alfredo …

4 Easy Steps To Ensure Beautifully Healthy Skin

4 Easy Steps To Ensure Beautifully Healthy Skin  Keeping your skin in good shape is as important as keeping your overall health in check. It doesn’t take much to ensure that you are doing your best to keep your skin young and healthy. It’s as easy as following a simple daily …

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