Category: Healthy Living

Everyone wants to improve their wellbeing and develop healthy living habits.

Keto Diet – 4 Months Of Dieting – My Thoughts And Results!

Keto Diet – One Year Mark- My Thoughts And Results! I first wrote this article back in May of 2018 and it’s been over a year now since I started the Keto Diet. I’m thrilled with the results and have lost about 50 pounds so far. That means a weight …

What to Expect After Your First Root Canal

What to Expect After Your First Root Canal Recently, I’ve experienced some dental issues and need to undergo two root canal procedures. Root canal procedures are not as scary as you might think and can often be a painless procedure. I think it’s important for anyone to understand fully what …

Are You Considering a Breast Lift Here are Facts You Need to Know!

If you are considering a surgical breast lift it’s so important to know the facts before you dive in headfirst. Since it was first introduced years ago, breast augmentation has topped the list as one of the most popular cosmetic procedures around the country.  A mastopexy, or more commonly called a breast …

How To Protect Your Dental Health During The Summer Months

If you care about your teeth, you will do whatever you can to keep your pearly whites in good condition. And with June being Oral Health Month, there’s no better time to put all of your focus on your dental health. Along with June being Oral Health Month, it’s also …

How To Relieve Chronic Pain Naturally With InfraMat Pro

I was one of those skeptics that never believed there was a healthy alternative to relieve chronic pain naturally.  I thought most everything I read about was snake oil and never really bothered to do the research. That’s until I discovered something that has literally changed the quality of my life …

How I’m Using Technology To Achieve My Daily Fitness Goals

How I’m Using Technology To Achieve My Daily Fitness Goals Thank you, Nokia for sponsoring this post. Invest in your health by purchasing a Nokia Steel HR for yourself! Since technology is pervasive, why not use it to help achieve daily fitness goals too? If you’re not doing that already, …

An Innovative Snoring Solution That’s Safe And Effective

I never thought I’d get a decent night’s sleep again until I discovered a snoring solution for my hubby that actually worked. Am I excited? You bet! After years of dealing with the noise of his nightly snoring, I just about gave up and accepted the fact that I would …

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